Eating Disorders recovery

Mind & Body

My Adventure Quest - Part 1

An empowering and uplifting journey to eating disorders recovery

Struggles make the hero. My success story as a recovered bulimic and eating disorders sufferer turned an Outdoor explorer and Life Adventure coach. Part 1

My Adventure Quest - Part 2

An uplifting ED recovery story - Part 2

How an ugly duckling turned into a Snow Queen. My real healing journey to recover from severe ED and years as a bulimic and create an amazing life!

An uplifting ED recovery story

My Alchemist recipe to eating disorders recovery. My real healing journey to recover from severe eating disorders and years as a bulimic and create an amazing life!

2 KEY ELEMENTS to a fast recovery

I share the two key elements that made me recover nearly overnight from 25 years of eating-disorders

Addressing HUNGER!

In this video, find out why addressing hunger is a key element to recover from eating disorders. And there's a way to do it so you don't freak out or don't ruin your efforts once again ;-)

Online Course

Set free Forever from Binge-eating and Bulimia

"Over-healthiness" the new puritanism?

You are not broken!

Binge-eating - Bulimia (video)

Eating-disorders- Addiction

Why therapy is not the fastest way out?

Don't give up!  When feeling in despair & hopeless

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